Lettuce Iceberg Seeds

As a cool-season crop, lettuce thrives throughout spring and fall in most regions. It’s an excellent leafy green to grow because it grows rapidly, produces for an extended period of time, and is relatively little maintenance as long as you keep it adequately watered. Additionally, it thrives in raised beds and containers, making it an excellent choice for tiny spaces. Lettuce is a low-calorie, low-sugar, and low-fat leafy vegetable that is mostly farmed for its pleasant green leaves with a moderate flavour. Lettuce is grown for more than just its leaves; it is also used for its stems and seeds.Iceberg lettuce is a cool-weather crop that requires a long growing season. Lettuce iceberg seeds are easy to grow in spring, winter, and fall when the soil is cool. Lettuce has many health benefits and is low in calories, sugar, and fat.

Uses of Lettuce

• Lettuce is high in vitamin K, which aids in bone strength.
• Water accounts for more than 95% of raw lettuce. As a result, eating lettuce helps the body retain water.
• Lettuce is high in Vitamin A, which can help reduce a person’s risk of developing cataracts.
• Lettuce’s nutritional content varies according to variety. Almost all lettuces are high in vitamin A and contain trace amounts of vitamin C and iron.

Lettuce Iceberg Care Tips

• Soil: Use well-drained, cool, moist soil with organic matter for planting lettuce plants.
• Water: Give proper water to the lettuce plant and always keep moist the soil; avoid overwatering.
• Sunlight: Lettuce is a cool lover plant and it grows rapidly in 5-6 hours of partial shade.
• Temperature: The ideal growing temperature for lettuce icebergs is 7-27°C.
• Common pests and diseases: Lettuce worms, aphids, and flea beetles affect the lettuce iceberg plant growth and lettuce is infected by some diseases like Black root rot, Downy mildew, and Bacterial spot. To get rid of this problem, it would be right to spray neem oil on the lettuce plant from time to time.