Bitter Gourd (Karela) Seeds

Bitter gourd or karela may taste bitter but it has too many health benefits. Bitter gourd is a vine-growing plant that can be grown in pots at home like cucumbers or melons in hot summer. It’s very interesting to grow bitter gourd in your own home. It is a variety of Bitter Gourd which can be grown round of the year. In this information, you will know how to grow bitter gourd plants in a pot and some easy tips for growing bitter gourd hybrids.Bitter gourd seeds have the highest nutritional value and are a healthy source of carbohydrates, proteins, vitamins, and minerals. For medicinal purposes, the fruit and seeds are used. People use bitter gourd as a remedy for Type 1 diabetes, to lose weight, for obesity, and digestive issues, as well as other health problems. Place bitter gourd seeds in the garden in an acidic, well-drained soil in the range of 5.5 to 6.7 and grow them in a soil rich in compost, preferably.

uses of green bitter gourd

• Vitamin C, an essential micronutrient involved in disease prevention, bone formation, and wound healing, is particularly abundant in bitter gourd.
• It is rich in Vitamin A, which benefits skin health, and other vision conditions, and has other beneficial uses, fat-soluble vitamins as well.
• It supplies folic acid, which is absolutely vital for growth and development as well as lesser quantities of zinc and iron
• Bitter gourd is also high in catechin, gallic acid, epicatechin, and chlorogenic acid, all of which are strong antioxidants that can help protect your cells to stay healthy.
• Native communities around the world use bitter gourd for diabetes related problems for generations
• According to research, there are several compounds in the bitter gourd that may have anticancer properties.

Bitter Gourd Plant Care Tips

• Water: Keep soil moist and gently water the soil during the morning or evening when the soil feels dry to the touch.
• Soil: To get the best results for bitter gourd plants, use loamy and rich organic matter soil.
• Sunlight: Bitter gourd prefers a warm climate; so keep the plant in such a place, where it gets 6 to 8 hours of sunlight daily.
• Temperature: The ideal temperature for growing bitter gourd plants is 20-35 degrees Celsius.
• Common pests and disease: Some pests like Mexican bean beetles, and mites can attack the bitter gourd plants. Powdery mildew and downy mildew are the main diseases that infect bitter gourd plants. To get rid of this problem, it would be right to spray neem oil on the bitter gourd plant from time to time.